Hello. *************************************************************** Welcome to a safe space for regaining your balance

 

I can help you with Trauma, ADHD, and Anxiety

BABCP Accredited CBT Therapist

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What Clients Say

I was apprehensive about therapy, but am so glad I took the step. Working with Emma helped me more than I could imagine.

I felt really seen by Emma. She saw what was going on for me and helped me work through trauma that I had not realised was holding me back in life. After a few previous experiences of therapy, it was a relief to walk away feeling like something deep had shifted for me, for my life.

Emma is warm and empathic. I was able to open up and talk to her about things I had not ever voiced out loud before.

Here To Help, Get In Touch Today

You will not regret taking this step. It is a brave thing to do. It can change your life. It's all online, so you get to access your therapy from right in the comfort of your home or any space where it is quiet and confidential. 

Initial consultation? emmamhonda@googlemail.com

MORE ABOUT ME

How I Work

I am a trained and accredited cognitive behaviour therapist. I use CBT to fit around your problem and work collaboratively with you, to help you become empowered to go on helping yourself.

Get In Touch

Take this first step. Then I will walk along with you. You are not alone.

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Initial Session

An hour and a half, where we start to understand your needs.

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Therapy Sessions

An hour each, where we work collaboratively to bring you to a place of balance.

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Book an appointment

You just have to take this first step. Then I will walk along with you.

Book Your Initial Assessment Session emmamhonda@googlemail.com



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